Last night, we concentrated on kikarigeiko (light freeplay with no resistance), with particular focus on blending with yokomen uchi and chudan tsuki. The other focus was specifically on uke skill, so lots of extra falling practice.
Then as usual we played with locks/controls.
Quick recap of what we covered;
Warmup,
Ukemi; koho (back falls), yoko (side breakfalls), zenpo kaiten (forward rolls) , hiyaku (jumping rolls/flips), floating leaf falls
Shikko (knee walking)
Tandoku Undo; Unsoku, Tegatana Dosa
Extended kikarigeiko (yokomen uchi & chudan tsuki)
Nikkyo/nikkajo/kotemawashi
Sankyo/sankkajo/kotehineri
Gokkyo/gokkajo
And a warm welcome goes to Wayne who had his first night of aikido last night.
