Lessons9th November lesson By Christophe 9th November 2010 9th November 2010 Recap of last night session: Warmup & stretchesMock-up grading/assessment: Unsouku/tegatana dosa Randori No KataTanto freeplay exercise Focus on the use of tai-sabaki (body movement) to execute avoidance and kuzushi (balance break).Related New yellow beltNeil Saunders Session Leave a Reply Cancel replyYou must be logged in to post a comment.