Genryukan Aikido

Tandoku Undo: Unsoku & Tegatana Dosa
Ukemi: Zenpo kaiten, koho, yoko, hiyaku

Basic Kata (Hajime style)

Gedan ai-gamae
Gedan gyaku-gamae
Ushiro ryote mochi mae otoshi

Here is a brief recap of what was covered on Saturday;

Ukemi, zenpo kaiten, koho, yoko, floating leaf, hiyaku
Basic kata
Zanshin
Atemi
Katame waza

Last night’s training was consolidating what Paul covered on Saturday, with particular focus on keeping centred and where possible performing techniques with just tegatana.

Ukemi; Zenpo Kaiten, Hiyaku, Koho, Yoko, Floating leaf.
Tandoku Undo; Unsoku, Tegatana Dosa

Free play; kikarigeiko

Ai hanmi katate mochi tenkai kote hineri/sankkajo
Ai hanmi katate mochi shiho nage
Ai hanmi katate mochi kote mawashi/nikkajo
Ushiro ryote mochi mae otoshi/hiji ate kokyu nage

I like this venn diagram very much, an interesting post that made a lot of sense to me.

Athletics, Violence and Magic: some thoughts for Martial Arts.

“It is essential when trying to get to the top to use proven equipment; only when you are on level terms with the best can you afford to experiment with your own ideas. If you can’t fathom out what is the best equipment, because the top people all seem to have different ideas, then spend time talking to them and find out why the use what they do.” – Lawrie Smith in Tuning your Dinghy

An outsider may see martial arts as skillful athletic violence, so skillful it look like magic or trickery. There may be other qualities the novice may attribute to the martial artist. By looking at disciplines that combine these qualities, and their elite practitioners, we can learn something for our own training.

Fig 1

A brief description of these:

Athletic:
An athlete trains their body to be capable of amazing physical feats. These abilities are usually externally verified through competition with similarly trained rivals.

Magical:
The conjuror carefully controls what their audience concentrates on. They then reveal unexpected realities.

Violent:
The combatant incapacitates their adversary.

Athletic magic:
The illusions are created with physical skill e.g. synchronised swimming, gymnastics, break-dancing, mime and contortionism. Exhibition style martial arts like XMA , tricking and Wushu fall into this catagory.

Athletic violence:
The athletes compete in codified violence, trickery and deception is discouraged. ”Rock ‘em sock ‘em” style boxing or milling (The partners square up and exchange blows, boxing tactic not allowed) fall under this heading. .

Magical violence:
The practitioner relies on escalation of force or some other “silver bullet” while athletic ability is ignored.

Magical athletic violence:
The warrior should have all of these qualities (my apologies for this cringe worthy word).

Source – Kevin Morrison’s blog