Here’s a summary of the main lesson from last night:
Ukemi
Unsoku
Tai no henko/shiho nage
Last night, we concentrated on avoidance practise, requiring uke to attack fully and in strong posture for mutual benefit. We emphasised that tori must avoid if they don’t want a fat lip.
Then Randori no Kata;
12. Kote gaeshi (Wrist reverse)
13. Tenkai Kote hineri (Turning wrist twist)
