It was good to see Christophe back on the mat after his 4 month hiatus. He reminded me of a massive version of yoda with his little stick. Chris took the class for 31 Jo kata practice.
What we covered;
Warmup
Ukemi;
Zenpo kaiten
Koho
Yoko
Hiyaku
Floating Leaf
Shikko (knee walking)
Kihon waza – Unbendable arm etc
From Koryu Dai yon;
Jodan Aigamae
Chudan Aigamae
Weapons;
31 Jo kata
